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Can I use the PelvicToner if I am pregnant?

Do not use the PelvicToner if you are, or may be, pregnant or have just given birth. For most women this means waiting 8-12 weeks after birth, and until any episiotomy has healed, before commencing toning exercises.

Using the PelvicToner before conception, however, is a good idea as a fit and healthy pelvic floor can help you when carrying a baby and during birth. It is also recommended to use the PelvicToner an approriate time after the birth of your child, as pelvic floor exercises can be a good way to help your pelvic floor get back in shape.

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